Mindfully Fit, grades 1-5
Angie Mangione
Online (location info)
Thursday, 11:00 AM - 12:00 PM
07/09/20 - 08/13/20 (6 weeks)

This class focuses on helping students get fit both physically and mentally. In this class, we combine stretching, mindfulness-based movement, and yoga to help students stay active and in-tune with how their mind and body work together. These practices help students quiet their minds by developing a stronger connection to their body through guided movement.

 

This class will be taught via Zoom.  Zoom information will be emailed out prior to the first class meeting.